Stretching Services

Flexibility you can feel in just one session!

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Facilitated Stretching Method

A method that involves a combination of the stretcher’s passive and active movements, along with the assistance of a partner or facilitator.

Increased Range of Motion

Facilitated stretching allows for a greater range of motion that can lead to improved flexibility and mobility.

Targeted Stretching

Target specific muscle groups of tightness and imbalance.

Improved Mind-Body Connection

Our method can enhance the mind-body connection by creating a sense of trust and collaboration between the stretcher and the facilitator.

Relaxation and Reduced Muscle Tension

Stretching can help relax and release tension in the muscles. This can promote a greater sense of relaxation and overall well-being.

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